Posts Tagged ‘muesli-porridge’

Natural whole foods swaps « Gustoso

Meat and eggs, Organic, free range, wild or lean. Milks, Almond milk, brazil nut milk, hemp milk, oat milk, rice milk. Grains, amaranth, buckwheat, corn, farro, kumut, mesquite, millet, quinoa, teff, wild rice, Gluten : barley, couscous, oats, rye, … Bread , Corn tortilla, millet roti, nori rolls, pumpernickel bread , rice paper, Gluten : rye bread , spelt bread , whole- wheat bread . Cereal, Buckwheat, millet, quinoa, sprouted buckwheat, Gluten : granola, muesli porridge, …

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My reply from Schneiders « Auntjayne's Blog

Wheat flour or modified Wheat Flour; Toasted wheat crumbs, bread crumbs, cracker crumbs; Wheat Gluten , Wheat Germ; Wheat starch (the origin of any other starches used should be specified. For example: modified corn starch, potato starch …

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