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	<title>Comments for Bread Wheat</title>
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	<link>http://breadwheat.net</link>
	<description>Bread Wheat</description>
	<pubDate>Fri, 12 Mar 2010 20:52:15 +0000</pubDate>
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		<title>Comment on How many calories does a slice of whole wheat bread have? by JOHN M</title>
		<link>http://breadwheat.net/whole-wheat-bread/how-many-calories-does-a-slice-of-whole-wheat-bread-have/comment-page-1/#comment-448</link>
		<dc:creator>JOHN M</dc:creator>
		<pubDate>Tue, 18 Aug 2009 20:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/how-many-calories-does-a-slice-of-whole-wheat-bread-have/#comment-448</guid>
		<description>One slice of whole wheat contains 70 calories.</description>
		<content:encoded><![CDATA[<p>One slice of whole wheat contains 70 calories.</p>
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		<title>Comment on What is the healthiest retail brand of whole wheat bread? by sloppy joe</title>
		<link>http://breadwheat.net/whole-wheat-bread/what-is-the-healthiest-retail-brand-of-whole-wheat-bread/comment-page-1/#comment-446</link>
		<dc:creator>sloppy joe</dc:creator>
		<pubDate>Mon, 17 Aug 2009 11:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/what-is-the-healthiest-retail-brand-of-whole-wheat-bread/#comment-446</guid>
		<description>Martin's Whole Wheat Potato Bread. Only 1pt on the Weight Watchers diet.  70 calories 1 g fat 0g Trans fat 4 Dietary fibor.  And it taste great</description>
		<content:encoded><![CDATA[<p>Martin&#8217;s Whole Wheat Potato Bread. Only 1pt on the Weight Watchers diet.  70 calories 1 g fat 0g Trans fat 4 Dietary fibor.  And it taste great</p>
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		<title>Comment on is whole wheat bread fattening? by BlueSea</title>
		<link>http://breadwheat.net/whole-wheat-bread/is-whole-wheat-bread-fattening/comment-page-1/#comment-445</link>
		<dc:creator>BlueSea</dc:creator>
		<pubDate>Sat, 15 Aug 2009 18:42:19 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/is-whole-wheat-bread-fattening/#comment-445</guid>
		<description>Real whole wheat bread is good for you as it is a wonderful source of fiber.  I say real, because you need to read the ingredients.  Many times bread will be sold as &#34;Wheat&#34; yet it contains enriched flour as its first ingredient.  
Now as to your friends weight loss, if all she was eating was tomatoes and whole wheat bread she was consuming about 100 or so calories with no fat for each meal.  Sure, fast weight loss but guaranteed to put your body into starvation mode.  Won't take her long to put those 10 pounds back on and then some.  Not a smart way to lose weight.</description>
		<content:encoded><![CDATA[<p>Real whole wheat bread is good for you as it is a wonderful source of fiber.  I say real, because you need to read the ingredients.  Many times bread will be sold as &quot;Wheat&quot; yet it contains enriched flour as its first ingredient.<br />
Now as to your friends weight loss, if all she was eating was tomatoes and whole wheat bread she was consuming about 100 or so calories with no fat for each meal.  Sure, fast weight loss but guaranteed to put your body into starvation mode.  Won&#8217;t take her long to put those 10 pounds back on and then some.  Not a smart way to lose weight.</p>
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		<title>Comment on what do you do if your bread machine doesnt have a whole wheat setting??? by snowbird552002</title>
		<link>http://breadwheat.net/whole-wheat-bread/what-do-you-do-if-your-bread-machine-doesnt-have-a-whole-wheat-setting/comment-page-1/#comment-444</link>
		<dc:creator>snowbird552002</dc:creator>
		<pubDate>Fri, 14 Aug 2009 05:42:52 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/what-do-you-do-if-your-bread-machine-doesnt-have-a-whole-wheat-setting/#comment-444</guid>
		<description>I am not familiar with this bread machine brand, however if you have manual, you can use that
whole wheat meal bread will need a bit of extra grease, as the gluten content will be more -Also the cooking time / baking time will have to be more</description>
		<content:encoded><![CDATA[<p>I am not familiar with this bread machine brand, however if you have manual, you can use that<br />
whole wheat meal bread will need a bit of extra grease, as the gluten content will be more -Also the cooking time / baking time will have to be more</p>
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		<title>Comment on r u suppose to feed a guinea pig whole wheat bread when it has diarrhea? by Carol</title>
		<link>http://breadwheat.net/whole-wheat-bread/r-u-suppose-to-feed-a-guinea-pig-whole-wheat-bread-when-it-has-diarrhea/comment-page-1/#comment-443</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Wed, 12 Aug 2009 13:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/r-u-suppose-to-feed-a-guinea-pig-whole-wheat-bread-when-it-has-diarrhea/#comment-443</guid>
		<description>Are you out of your mind, the guinea pig is already having trouble with digestion so lets throw in something knew that most likely has milk in it so it can really get sick.

Take  it to a vet.

If you do not have the money to do that at lease pull all veggies and fruits and give it 24 hour a day hay with it's pellets to see if it gets any better.

The best of luck to the guinea pig.</description>
		<content:encoded><![CDATA[<p>Are you out of your mind, the guinea pig is already having trouble with digestion so lets throw in something knew that most likely has milk in it so it can really get sick.</p>
<p>Take  it to a vet.</p>
<p>If you do not have the money to do that at lease pull all veggies and fruits and give it 24 hour a day hay with it&#8217;s pellets to see if it gets any better.</p>
<p>The best of luck to the guinea pig.</p>
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		<title>Comment on Is an egg white sandwhich on whole wheat bread with honey ham a healthy lunch? by Tom ツ</title>
		<link>http://breadwheat.net/whole-wheat-bread/is-an-egg-white-sandwhich-on-whole-wheat-bread-with-honey-ham-a-healthy-lunch/comment-page-1/#comment-442</link>
		<dc:creator>Tom ツ</dc:creator>
		<pubDate>Tue, 11 Aug 2009 03:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/is-an-egg-white-sandwhich-on-whole-wheat-bread-with-honey-ham-a-healthy-lunch/#comment-442</guid>
		<description>You might want to sneak in one of your 5-a-day veggies in there. Limit the portion of the ham which can be high in salt and fat.</description>
		<content:encoded><![CDATA[<p>You might want to sneak in one of your 5-a-day veggies in there. Limit the portion of the ham which can be high in salt and fat.</p>
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		<title>Comment on will a jelly sandwich on whole wheat bread good on a diet? by Jon</title>
		<link>http://breadwheat.net/whole-wheat-bread/will-a-jelly-sandwich-on-whole-wheat-bread-good-on-a-diet/comment-page-1/#comment-438</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sun, 09 Aug 2009 18:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/will-a-jelly-sandwich-on-whole-wheat-bread-good-on-a-diet/#comment-438</guid>
		<description>Sure, why not.  If you have a good diet going, peanut butter and jelly won't be a problem.  Plus peanut butter is full of protein, good cholesterol, and amino acids!  If you exercise a pbandj will not be a big issue.</description>
		<content:encoded><![CDATA[<p>Sure, why not.  If you have a good diet going, peanut butter and jelly won&#8217;t be a problem.  Plus peanut butter is full of protein, good cholesterol, and amino acids!  If you exercise a pbandj will not be a big issue.</p>
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		<title>Comment on spreading butter on a whole wheat bread? by marshmellow</title>
		<link>http://breadwheat.net/whole-wheat-bread/spreading-butter-on-a-whole-wheat-bread/comment-page-1/#comment-436</link>
		<dc:creator>marshmellow</dc:creator>
		<pubDate>Sat, 08 Aug 2009 09:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/spreading-butter-on-a-whole-wheat-bread/#comment-436</guid>
		<description>It all comes down to making sure your butter is soft, if your in a rush put your butter in a microwave dish to slightly melt the butter, then layer it on. If you want a really melty sandwich try using two pieces of cheese if you want to treat yourself once in awhile. Let the sandwich stand for a minute so that the cheese stays in place when you tear it apart.
I wish you  success.........this one is my favorite.</description>
		<content:encoded><![CDATA[<p>It all comes down to making sure your butter is soft, if your in a rush put your butter in a microwave dish to slightly melt the butter, then layer it on. If you want a really melty sandwich try using two pieces of cheese if you want to treat yourself once in awhile. Let the sandwich stand for a minute so that the cheese stays in place when you tear it apart.<br />
I wish you  success&#8230;&#8230;&#8230;this one is my favorite.</p>
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		<title>Comment on Which whole wheat bread should i be buying for my diet? by HappyCat</title>
		<link>http://breadwheat.net/whole-wheat-bread/which-whole-wheat-bread-should-i-be-buying-for-my-diet/comment-page-1/#comment-435</link>
		<dc:creator>HappyCat</dc:creator>
		<pubDate>Thu, 06 Aug 2009 23:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/which-whole-wheat-bread-should-i-be-buying-for-my-diet/#comment-435</guid>
		<description>You should talk to your doctor or the dietician that put you on that diet . It varies with different diets.</description>
		<content:encoded><![CDATA[<p>You should talk to your doctor or the dietician that put you on that diet . It varies with different diets.</p>
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		<title>Comment on I have a bread machina (cuisinart) and every time I make whole wheat bread it turns out bitter.? by Bert C</title>
		<link>http://breadwheat.net/whole-wheat-bread/i-have-a-bread-machina-cuisinart-and-every-time-i-make-whole-wheat-bread-it-turns-out-bitter/comment-page-1/#comment-432</link>
		<dc:creator>Bert C</dc:creator>
		<pubDate>Wed, 05 Aug 2009 10:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://breadwheat.net/whole-wheat-bread/i-have-a-bread-machina-cuisinart-and-every-time-i-make-whole-wheat-bread-it-turns-out-bitter/#comment-432</guid>
		<description>Whole wheat flour does not have as long a shelf life as white flour.  It has more oil in it so it can go rancid, especially if you store it where it is quite hot.  If your flour is quite old, try replacing it and see if that helps.</description>
		<content:encoded><![CDATA[<p>Whole wheat flour does not have as long a shelf life as white flour.  It has more oil in it so it can go rancid, especially if you store it where it is quite hot.  If your flour is quite old, try replacing it and see if that helps.</p>
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